Eckardt 2020

Current Status of Trial
Completed
Study Aim
Cognitive Enhancement (healthy)
Study Design
RCT
Blinding
Double-blind
Intervention type
Non-pharmacological
Intervention
Resistance training
Dosage and Duration
Sixty-eight healthy older adults aged 65-79 years were randomly assigned to either an instability free-weight resistance training or one of two stable machine-based resistance training programs. Each group exercised twice a week on non-consecutive days for 10 weeks.
Absolute Number of Participants
68
Health Status/Diagnosis
Healthy Elderly
Primary outcomes
Cognition